More than just fitness

A story of dedication, consistency, self-development, community and love for CrossFit.

Progress

Sometimes we spend so much time looking at what we need to improve that we can't see progress and appreciate how far we've come. Hitting...

First competition: Four At War

Bloody intense, packed with adrenaline and an emotional roller-coaster. Well done team for surviving this day. I couldn’t really expect...

24h WoDathon

One workout every hour, CrossFit SweetTrack was raising funds for Southmead Hospitals NICU unit Due to other commitments I was only there...