Nov 20, 20195 minMore than just fitness A story of dedication, consistency, self-development, community and love for CrossFit.
Feb 17, 20192 minProgressSometimes we spend so much time looking at what we need to improve that we can't see progress and appreciate how far we've come. Hitting ...
Aug 18, 20182 minFirst competition: Four At WarBloody intense, packed with adrenaline and an emotional roller-coaster. Well done team for surviving this day. I couldn’t really expect w...
Jul 22, 20181 min24h WoDathonOne workout every hour, CrossFit SweetTrack was raising funds for Southmead Hospitals NICU unit Due to other commitments I was only there...