A story of dedication, consistency, self-development, community and love for CrossFit.

Everyday we make the choice to align with the type of person we want to become. Whether your goals are fitness related, weight loss, starting a new project… the method is the same. To achieve something we don’t have now, we need to make changes. Unfortunately nothing comes by just wishing. It doesn’t have to be complicated. But it needs to be thought through. What type of person do I aspire to be? What does successful me look like? Is my lifestyle aligned with what I want to