One workout every hour, CrossFit SweetTrack was raising funds for Southmead Hospitals NICU unit

Due to other commitments I was only there for 7 hours, but what an experience!
Team spirit, a lot of humour and a great deal of courage from everybody who took part.
We were all sweaty, smelly, tired but in a very good mood. There was something quite surreal in being all sitting together at night, waiting for the next workout to begin. I admitted to myself that we were all a bit mad, but I was happy to be a part of it.
The last workout I took part in was Death by Burpees at 1 am.

Although I was happy with 17 minutes completed, I was annoyed at the way I handled the 18th minute. I thought “I can’t do it” and stopped to look at the timer twice instead of keeping my head in the game. But it was a good lesson and that workout was a beautiful way to finish a very fun (and peculiar) evening.