24h WoDathon

One workout every hour, CrossFit SweetTrack was raising funds for Southmead Hospitals NICU unit

Due to other commitments I was only there for 7 hours, but what an experience!

Team spirit, a lot of humour and a great deal of courage from everybody who took part.

We were all sweaty, smelly, tired but in a very good mood. There was something quite surreal in being all sitting together at night, waiting for the next workout to begin. I admitted to myself that we were all a bit mad, but I was happy to be a part of it.


The last workout I took part in was Death by Burpees at 1 am.


Complete one Burpee on the start of the first minute, two Burpees on the second minute... Until you can no longer complete Burpees for the number of minutes on the timer.

Although I was happy with 17 minutes completed, I was annoyed at the way I handled the 18th minute. I thought “I can’t do it” and stopped to look at the timer twice instead of keeping my head in the game. But it was a good lesson and that workout was a beautiful way to finish a very fun (and peculiar) evening.

#training #wodathon #mindset #teamspirit #CrossFit #goodday

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